The Sophomore class builds off of our basic skills that the students learn in the beginner tiger and freshman classes. Here at Pallen’s we begin to teach our sophomores the fundamentals of sparring, Senkotiros and applying these techniques to real life situations. This class is intense, yet fun and energetic to ensure that our students are not only sweating but enjoying their class. 

Interested in registering for Pallen's Sophomores online classes? Contact us at pallensfrontdesk@gmail.com.