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Are you dealing with:

Kids needing exercise and ways to burn off energy?

Lack of focus for learning online?

Kids feeling disconnected from society and peers?

Make healthy choices

Virtual learning is a challenge for our kids; sitting all day without recess and sports are draining and can lead to distress.  A short workout in the middle of the day, or a safely-distanced in-person class at the end of the day can do wonders break up a monotonous schedule and energize kids.  Why not try something new—and something healthy—​that your kids will love?

Hone that focus

If your kids are struggling to focus, they may need structure.  Scheduled activities makes sense of kids days and hours, and our Martial Arts programs are built to hone focused energy and energize kids by employ new skils and techniques, which in turn builds confidence, and more engagement overall. 

Stay connected

Our program also includes extra ways to stay connected during social distancing, with weekly challenges and live classes to connect with peers.  Extra activities, like safely-distanced workouts in the park, and craft and online dance activities help connect us all. Siblings and parents have been known to tag along for class, so enjoy the workout and focus on some positive movement and connection as a family.  A bright spot in your day, good for mind, body and soul

Safety is our Priority!
OUTDOOR + INDOOR + AT HOME

What our clients say

See more reviews on Yelp or on Google.

We offer virtual and small, safely-distanced in-person classes, for children, teens and adults, 2-3 times a week, and include online courses that work around your schedule, live zoom sessions, and private lessons as-needed.  Our program also includes extra ways to stay connected during social distancing, weekly challenges and fitness courses on-demand. Get your gi on, and get focused for a fun and lively workout. Our martial arts classes are always full of focused energy and new techniques. Siblings and parents have been known to tag along for our online sessions, so enjoy the workout and focus on some positive movement and connection as a family.  A bright spot in your day, good for mind, body and soul.

Limited space available.

Secure your spot and get started today with our exclusive offer.

510.483.6560 for availability

By opting into the web form above you are providing consent for Pallens Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.