Pallen's Martial Arts
  • WHY WE'RE DIFFERENT
  • CLASSES
  • AFTER SCHOOL PROGRAM
  • STUDENTS
  • CAMPS
  • PARENTS PERCH
  • CONTACT
  • HISTORY
  • REGISTRATION CONFIRMATION
  • FIELDTRIPS

Martial Arts for Adults

It's never too late to learn a new skill. Why not take a chance with our best special yet?  We have safe martial arts classes, with a program is structured around your personal goals. Change starts with you!

Check out our exclusive web special.

Secure your spot and get started today with our exclusive offer.
By opting into the web form above you are providing consent for Pallens Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Are you dealing with:

Needing exercise and ways to burn off excess fat?
Lack of focus and brain drain?
Feeling disconnected from society and peers?

Make healthy choices

Let's face it. Sitting in front of a screen all day waiting for the world to change is draining and can lead to weight gain and distress.  A short workout in the middle of the day, or a safely-distanced in-person class at the end of the day can do wonders break up a monotonous schedule and give you a boost of energy.  Why not try something new—and something healthy—​that you will love?

Hone that focus

If you are struggling to focus, your body and brain need a recharge.  Our Martial Arts fitness programs are built to hone focused energy and energize your body by employing new skills and techniques, which builds overall engagement.

Stay connected

Our program also includes extra ways to stay connected during social distancing, with weekly challenges and live classes to connect with peers.  Extra activities, like safely-distanced workouts in the park or at the gym help connect us all. Enjoy the workout and focus on some positive movement and connection.  A bright spot in your day, good for mind, body and soul

Safety is our Priority!
OUTDOOR + INDOOR + AT HOME

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What our clients say

See more reviews on Yelp or on Google.
We offer virtual and small, safely-distanced in-person classes, for children, teens and adults, 2-3 times a week, and include online courses that work around your schedule, live zoom sessions, and private lessons as-needed.  Our program also includes extra ways to stay connected during social distancing, weekly challenges and fitness courses on-demand. Get your gi on, and get focused for a fun and lively workout. Our martial arts classes are always full of focused energy and new techniques. Siblings and parents have been known to tag along for our online sessions, so enjoy the workout and focus on some positive movement and connection as a family.  A bright spot in your day, good for mind, body and soul.

Limited space available.

Secure your spot and get started today with our exclusive offer.
By opting into the web form above you are providing consent for Pallens Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

510.483.6560 for availability

Our Address

Pallen's Martial Arts Family Fitness
1660 Washington Ave.

San Leandro, Ca, 94577
Pallen's Heritage After School Program
​1655 East 14th St.

San Leandro, Ca, 94577
Phone: 510.483.6560
Email: pallensfrontdesk@gmail.com
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CONNECT WITH US

CONTACT US FOR MORE INFORMATION

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  • WHY WE'RE DIFFERENT
  • CLASSES
  • AFTER SCHOOL PROGRAM
  • STUDENTS
  • CAMPS
  • PARENTS PERCH
  • CONTACT
  • HISTORY
  • REGISTRATION CONFIRMATION
  • FIELDTRIPS